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Online Doctor Consultation in India: Understanding Anxiety Disorders

A report in The Lancet stated that 1 in 7 Indians were affected by some mental disease of varying severity in 2017. The study also stated that 44.9 million persons suffered from an anxiety disorder in India as of 2017. So today, we are going to take an in-depth look at anxiety disorders.

Moreover, if you feel you have some kind of anxiety disorder, you can get in touch with online doctor consultation in India, Doctor2Care. Book an appointment with one of our eminent psychologists and get immediate treatment today.

So, without further ado, let’s begin with the details of anxiety disorders.

What is an Anxiety Disorder?

While people may feel anxious over certain things at some point in time, it does not qualify as an anxiety disorder. An anxiety disorder is characterised by frequent and persistent worry, tension, or anxiety over everyday events. Sometimes, the worry and fear can peak in an intense episode known as a panic attack.

Typically, these anxious feelings can be quite crippling. Some of the characteristics of anxiety disorders are:

  • Feelings of anxiety and panic
  • Difficult to control
  • Disproportionate response to the cause of worry
  • Last a long time
  • Affects daily functioning

Examples of anxiety disorders are:

  • Generalised anxiety disorder (GAD)
  • Social anxiety disorder 
  • Specific phobias
  • Separation anxiety disorder

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What Causes Anxiety Disorders?

Researchers as of now do not know what causes anxiety disorders. There are some probable causes of the condition which you can take a look at.

  • Genetics

Genetics is a potential cause of anxiety. If it runs in your family, it is likely to be a cause of your anxiety at present.

  • Brain Chemistry

There may be faulty circuits in the brain that are linked to controlling fear and anxiety.

  • Environmental Stress

Environmental stress can also cause anxiety disorders. For instance, you have been the victim of childhood abuse and neglect, as well as witnessed violence or been attacked. These environmental stressors can cause you to feel anxious.

  • Drug withdrawal or misuse

Anxiety is often associated with alcohol and substance abuse. The side effects of certain drugs often cause anxiety.

  • Medical conditions

Sometimes, heart, lung or thyroid problems can cause symptoms similar to anxiety disorders. Hence, it is necessary to isolate the specific cause of anxiety.

Common Symptoms of Anxiety Disorders

Some of the common symptoms of anxiety disorders include:

  • Experiencing gastrointestinal (GI) diseases
  • Feeling a sense of impending danger, doom or panic
  • Feeling like avoiding things that cause worry
  • Having a constant feeling of fear, restlessness, nervousness and tension
  • Having difficulty controlling worry
  • Hyperventilation
  • Increased heart rate
  • Suffering from an inability to sleep
  • Sweating
  • Trembling
  • Trouble concentrating on anything except your present worry
  • Weakness or tiredness

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The Different Types of Anxiety Disorders

  • Anxiety Disorder Due to a Medical Condition

Sometimes a physical medical condition can cause anxiety disorders.

  • Generalised Anxiety Disorder

This is the most common type of anxiety disorder. It is caused by an out-of-proportion reaction to any situation and crippling fear and anxiety. The worry is hard to control and affects how you feel physically.

  • Panic Disorder

When anxiety reaches a peak quickly, it is known as a panic attack. Some of the other associated symptoms include impending doom, shortness of breath, chest pain or heart palpitations.

  • Selective Mutism

Selective mutism occurs in those children who are unable to speak in situations such as school but they can speak in certain other situations such as with close family members.

  • Separation anxiety disorder

This occurs in children who are afraid of being separated from their parents or other people with parental roles.

What Are the Risk Factors for Anxiety Disorder?

Now you may be wondering if you are at risk for anxiety disorders. Here are some of the factors that may cause an anxiety disorder:

  • Trauma

Children and adults who witness traumatic events are more prone to getting anxiety disorders later in life.

  • Having mental health disorder

If you are suffering from one mental health disorder you are more likely to develop an anxiety disorder.

  • Substance abuse

The use of alcohol and drugs can make you get anxiety disorder.

  • Low self-esteem

Low self-esteem can cause a person to develop a social anxiety disorder.

  • Negative life events

You may have experienced some negative life events such as the loss of a parent at an early age. This may trigger anxiety in you later in life.


In conclusion, if you are looking for an online doctor consultation in India for your anxiety you can choose to get in touch with Doctor2Care. We have plenty of trained and verified psychologists for you to talk to. So don’t hesitate to get in touch with us today!