How To Protect Yourself From Covid-19?

The last year has been quite a hassle, not just for us but also for the government. As the number of cases increased, the government did all they could to aware us and protects us till the launch of the vaccine. 

The vigorous search for an effective vaccine ends now after several trials and errors. However, people are being inoculated in phases. Those above 60 and above 45 with co-morbidities can only get a shot, while the rest of us will have to wait for our turn. 

But then, what do we do? 

Some of the instructions are given to the people over the phone, every time one has to call someone. The primary precautionary steps, such as the washing of hands, maintaining social distancing and wearing a mask are indeed quite helpful.  

However, the question is, if only these 3-steps prevention methods will suffice? Although these 3 simple steps serve as both the immediate and long-term steps, there is still the need for a regular Covid specialist doctor online consultation so that one can be adequately educated and aware of the symptoms and medication required to protect oneself. 

Before we jump to knowing how to protect us, let us know what Covid-19 is and how it spreads –

What is Covid-19?

Covid-19 is a newly occurred disease that is caused by the currently discovered coronavirus. People infected with this virus are said to experience mild to moderate symptoms of respiratory illness and may recover without requiring special treatment. That being said, this virus has proven itself to be lethal and many lost their lives. Older people and those with pre-existing medical conditions such as diabetes, cancer, high blood pressure, cardiovascular disease and others, are said to be more likely to be infected and the condition can also get serious for some. Therefore it is recommended to stay in constant touch with the doctor over Covid specialist doctor online consultation so that you can be aware of your condition and treat yourself on time. 

Stay informed! Stay protected!        

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How Covid-19 spread? 

As per the data shared by the WHO (World Health Organization), coronavirus is highly contagious and spreads only from infected humans to another. As Covid-19 affects the respiratory system, it can be infected from another through coughing, sneezing or even talking. Hence, the pressing need for continuous wearing of masks so that you can prevent infecting or being infected. 

How to protect yourself and your family? 

Now that you know what Covid is and how it spreads, let’s move onto the more concerning factor, how to prevent it? 

While you opt for Covid specialist doctor online consultation you will be asked to follow the basic preventive measures along with other precautions, such as–

Basic Prevention

To prevent the spread of coronavirus you are required to –

  • Washing of hands frequently with soap 
  • Covering your face and nose while sneezing or coughing with your elbow  
  • Use of sanitisers 
  • Avoiding close contact with people with flu-like symptoms 
  • Regularly cleaning phones, taps, lights switches, doorknobs and other objects that you may frequently touch with disinfectants

In addition, you will also have to get in touch with your doctor in case you have difficulty breathing or your symptoms persist for long.

Advanced Prevention

Given below are some of the advanced preventive measures that you will be required to follow –

  • Wash your hand for 20 seconds – Wet your hands, apply soap, scrub the front and back of your hands, in-between fingers, under your nails and rinse with water. It is essential to wash your hands before eating, after coughing, sneezing or blowing your nose and after using the bathroom.  
  • Continue wearing a mask to prevent infecting or getting infected. 
  • Stay indoors as much as possible or practise social distancing to prevent the spread. 
  • Opt for Covid specialist doctor online consultation to discuss any health-related questions or to address sudden difficulties faced.

It is recommended to halt your trips for now till everyone gets a shot of the vaccine or until we defend the virus. Nevertheless, if you have to travel, carry extra masks and sanitisers as a backup. Do not visit places that are too crowded or populated and also make sure the place offers easy access to hospitals and healthcare centres. Get a Covid-19 test done before leaving and while returning to be sure you are healthy. Taking senior citizens or children along is not a good idea. 

But, if the need arises, get in touch with a doctor and ask for some preliminary medicines that can help in handling the situation before you reach the hospital.        

Summing it all up…

Opt for Covid specialist doctor online consultation to be aware and to educate yourself and your family about the precautions and what one should do if found infected. 

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